Therapy Groups
Group therapy is wonderful for building community and giving people a sense of belonging. Check out current open groups and click on the link to sign up!
(All groups meet virtually)
Mental Health Basics Group
Structured, virtual 10-week group for adults who want to build their mental health toolbox with the basics to get started on a journey of healing.
Coming Soon!
Start date TBD once group fills
$40 a session or $360 for all 10 weeks if paid upfront
Click below to sign up. Select “group therapy” contact form and indicate in the message which group you want to sign up for.
Teen DBT Skills Group
Structured, virtual 8-week group therapy for teens to build interpersonal skills, emotion regulation skills, and distress tolerance skills.
Coming Soon!
Start date TBD once group fills
$40 a session or $280 for all 8 weeks if paid upfront
Click below to sign up. Select “group therapy” contact form and indicate in the message which group you want to sign up for.
Adult Women’s Support Group
Unstructured, virtual group therapy for women and non-binary folx to come together and develop a sense of community support.
Coming Soon!
$20 a session
Click below to sign up. Select “group therapy” contact form and indicate in the message which group you want to sign up for.
Adult LGBTQ+ Support Group
Unstructured, virtual group therapy for adults who identify as members of the LGBTQ+ community. Members will come together and develop a sense of community.
Coming Soon!
*Start date TBD once group fills*
$20 a session
Click below to sign up. Select “group therapy” contact form and indicate in the message which group you want to sign up for.
